Power Bars

Homemade Powerbars! If you’re like me, most traditional “health-food” bars just don’t make the cut. There are a few I like, such as Lara bars (they’re raw!), however most nutrition bars are nothing more than a candy bar with a healthy sounding name. In fact, a snickers just might be healthier than some of the […]

Doc Bobbie’s Homemade Power Bars Read More »


1/2 cup frozen blueberries 1 1/2 cups water2 handfuls of spinach or chard1 scoop chocolate protein powder(check Fullscript for my recommendation for a great protein powder AND get 10% off)2 TB chia seeds1/4th avocadoENJOY!  

Chocolate Blueberry Smoothie Read More »